Grace Calianese 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 112 |
July 27, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 19 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 19 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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