Grace Calianese 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 110 |
April 12, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 19 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 19 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 20 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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