Grace Calianese 10:00 row
1,781
Meters
10:00.0
Time
2:48.4
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 111 |
April 08, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 17 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 17 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 17 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 17 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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