Grace Calianese 1:04 row
113
Meters
1:04.4
Time
4:44.9
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 108 |
April 08, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 113 | 4:44.9 | 15 | 352 | 15 |
| 1:04.4 | 114 | 4:42.4 | 16 | 353 | 15 |
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Workout Graph
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