Martin Sanders 5:05 row
1,084
Meters
5:05.7
Time
2:21.0
Pace
61
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 176 |
January 02, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,084 | 2:21.0 | 125 | 729 | 20 | 112 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 21 | 123 |
| 5:05.7 | 407 | 2:34.4 | 95 | 627 | 21 | 102 |
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Workout Graph
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