Martin Sanders 5:05 row
1,115
Meters
5:05.2
Time
2:16.8
Pace
65
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 92 |
January 02, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,115 | 2:16.8 | 137 | 769 | 21 | 99 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 101 |
| 5:05.2 | 4 | 10:50.0 | 1 | 304 | 0 | 98 |
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