Martin Sanders 647m row
647
Meters
2:55.7
Time
2:15.7
Pace
43
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 169 |
December 14, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.7 | 647 | 2:15.7 | 140 | 781 | 20 | 153 |
| 2:35.8 | 647 | 2:00.4 | 201 | 990 | 20 | 153 |
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Workout Graph
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