Martin Sanders v/1:20r...2 row
1,000
Meters
3:24.1
Time
1:42.0
Pace
81
Calories
66
Heart Rate
| Rest Distance | 601 |
|---|---|
| Rest Time | 6:47.3 |
| Overall Distance | 1,601 |
| Overall Time | 10:11.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 122 |
June 07, 2024 10:38:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 30 | 66 | |
| 0 | 78 | ||||||
| r: 1:20 | 9 | ||||||
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 31 | 156 | |
| r: 5:26 | 592 | ||||||
| r601 |
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Workout Graph
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