Martin Sanders v0:06/1:18r...2 row
999
Meters
3:34.7
Time
1:47.4
Pace
77
Calories
132
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 2:45.8 |
| Overall Distance | 1,102 |
| Overall Time | 6:20.5 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 177 |
August 10, 2021 19:18:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.7 | 999 | 1:47.4 | 282 | 1270 | 28 | 132 | |
| 0 | 86 | ||||||
| r: 1:18 | 71 | ||||||
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 28 | 162 | |
| r: 1:26 | 32 | ||||||
| r103 |
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