Martin Sanders 10:05 row
2,283
Meters
10:05.0
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
August 30, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,283 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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