Bjørnar Ruud 15:00 SkiErg
3,578
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
168
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 42 |
| Stroke Count | 642 |
| Drag Factor | 102 |
May 30, 2025 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 42 | 168 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 42 | 155 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 42 | 165 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 44 | 171 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 43 | 173 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 43 | 177 |
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Workout Graph
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