Volker Pellen 30:02 row
6,709
Meters
30:02.8
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 133 |
February 17, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,709 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 30:02.8 | 9 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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