Volker Pellen 21:36 row
5,006
Meters
21:36.7
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 126 |
November 19, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,006 | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 21:36.7 | 362 | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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