Volker Pellen 21:22 row
5,011
Meters
21:22.7
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 130 |
October 03, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,011 | 2:07.9 | 167 | 874 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 21:22.7 | 329 | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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