Volker Pellen 21:36 row
5,011
Meters
21:36.5
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 119 |
January 17, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,011 | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 21:36.5 | 374 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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