Dan Edwards 30:00 row
5,496
Meters
30:00.0
Time
2:43.7
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 121 |
December 24, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,496 | 2:43.7 | 80 | 574 | 32 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 32 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 29 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 32 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.