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Dan Edwards v10c/0:30r...20 row

3,262

Meters

14:31.7

Time

2:13.6

Pace

200

Calories

Rest Distance542
Rest Time10:00.0
Overall Distance3,804
Overall Time24:31.7
Average Watts147
Calories Per Hour804
Stroke Rate37
Stroke Count536
Drag Factor134

November 04, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:31.7 3,262 2:13.6 147 804 37
0:59.8 187 2:39.8 86 594 36
r: 0:30 41
0:58.7 187 2:36.9 91 611 35
r: 0:30 14
0:57.8 185 2:36.2 92 615 34
r: 0:30 36
0:50.3 176 2:22.8 120 712 36
r: 0:30 29
0:46.8 170 2:17.6 134 761 37
r: 0:30 24
0:43.0 162 2:12.7 150 815 36
r: 0:30 25
0:43.8 165 2:12.7 150 815 38
r: 0:30 27
0:45.8 169 2:15.5 141 784 38
r: 0:30 24
0:46.7 170 2:17.3 135 764 37
r: 0:30 30
0:45.4 168 2:15.1 142 788 36
r: 0:30 18
0:48.6 173 2:20.4 126 734 36
r: 0:30 18
0:41.4 161 2:08.5 165 866 38
r: 0:30 30
0:40.8 160 2:07.5 169 881 37
r: 0:30 30
0:38.6 155 2:04.5 181 923 39
r: 0:30 28
0:36.5 151 2:00.8 198 982 40
r: 0:30 35
0:35.1 148 1:58.5 210 1022 38
r: 0:30 24
0:34.4 146 1:57.8 214 1036 38
r: 0:30 30
0:33.9 145 1:56.8 219 1054 37
r: 0:30 33
0:32.4 142 1:54.0 236 1111 39
r: 0:30 27
0:31.8 140 1:53.5 239 1122 38
r: 0:30 19
r542

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Workout Graph

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