Joël Lallement 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 113 |
August 30, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 29 | 122 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 28 | 110 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 31 | 118 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 30 | 123 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 30 | 128 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 29 | 131 |
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Workout Graph
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