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Joël Lallement v0:45/0:45r...20 row

4,082

Meters

15:00.0

Time

1:50.2

Pace

290

Calories

148

Heart Rate

Rest Distance2,775
Rest Time15:00.0
Overall Distance6,857
Overall Time30:00.0
Average Watts261
Calories Per Hour1199
Stroke Rate34
Stroke Count889
Drag Factor111

May 09, 2023 16:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,082 1:50.2 261 1199 34 148
0:45.0 186 2:00.9 198 980 33 105
r: 0:45 153
0:45.0 200 1:52.5 246 1146 33 123
r: 0:45 150
0:45.0 207 1:48.6 273 1237 36 139
r: 0:45 144
0:45.0 202 1:51.3 253 1171 35 141
r: 0:45 146
0:45.0 208 1:48.1 277 1251 35 145
r: 0:45 152
0:45.0 206 1:49.2 269 1224 35 146
r: 0:45 155
0:45.0 210 1:47.1 285 1279 36 152
r: 0:45 153
0:45.0 205 1:49.7 265 1211 35 149
r: 0:45 153
0:45.0 202 1:51.3 253 1171 35 153
r: 0:45 96
0:45.0 195 1:55.3 228 1084 35 144
r: 0:45 162
0:45.0 205 1:49.7 265 1211 36 154
r: 0:45 150
0:45.0 210 1:47.1 285 1279 35 158
r: 0:45 152
0:45.0 207 1:48.6 273 1237 32 158
r: 0:45 142
0:45.0 207 1:48.6 273 1237 33 157
r: 0:45 116
0:45.0 210 1:47.1 285 1279 33 159
r: 0:45 142
0:45.0 204 1:50.2 261 1197 35 157
r: 0:45 145
0:45.0 203 1:50.8 257 1184 36 158
r: 0:45 113
0:45.0 190 1:58.4 211 1025 35 151
r: 0:45 67
0:45.0 212 1:46.1 293 1307 33 157
r: 0:45 132
0:45.0 213 1:45.6 297 1321 33 163
r: 0:45 152
r2,775

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Workout Graph

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