Joël Lallement 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
November 16, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 28 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 27 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 28 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 28 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 31 |