Joël Lallement 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
64
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 119 |
September 28, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 26 | 126 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 28 | 113 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 26 | 131 |
| 0:58.1 | 750 | 1:56.2 | 223 | 1067 | 26 | 137 |
| 1:13.6 | 1,000 | 2:27.2 | 110 | 677 | 26 | 123 |
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Workout Graph
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