Joël Lallement 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
71
Calories
136
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 122 |
September 23, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 28 | 136 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 29 | 119 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 28 | 135 |
| 0:57.1 | 750 | 1:54.2 | 235 | 1108 | 27 | 143 |
| 0:55.6 | 1,000 | 1:51.2 | 255 | 1176 | 29 | 148 |
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Workout Graph
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