Joël Lallement 1000m row

1,000

Meters

3:58.9

Time

1:59.4

Pace

68

Calories

127

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate30
Stroke Count121
Drag Factor119

September 22, 2025 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.9 1,000 1:59.4 205 1006 30 127
1:05.7 250 2:11.4 154 830 29 108
1:03.7 500 2:07.4 169 882 29 120
0:55.0 750 1:50.0 263 1205 31 136
0:54.4 1,000 1:48.8 272 1235 33 145

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Workout Graph

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