Joël Lallement 150m row
150
Meters
0:35.8
Time
1:59.3
Pace
10
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 174 |
August 13, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.8 | 150 | 1:59.3 | 206 | 1008 | 26 | 117 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 | 115 |
| 0:11.5 | 150 | 1:55.0 | 230 | 1092 | 26 | 119 |
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Workout Graph
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