Joël Lallement 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
68
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 114 |
August 11, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 28 | 138 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 25 | 126 |
| 1:01.8 | 500 | 2:03.6 | 185 | 937 | 29 | 135 |
| 0:58.9 | 750 | 1:57.8 | 214 | 1036 | 30 | 141 |
| 0:54.6 | 1,000 | 1:49.2 | 269 | 1225 | 31 | 153 |
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Workout Graph
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