Joël Lallement 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 112 |
June 09, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 30 | 142 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 29 | 127 |
| 0:56.7 | 500 | 1:53.4 | 240 | 1126 | 31 | 142 |
| 0:56.6 | 750 | 1:53.2 | 241 | 1130 | 31 | 148 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1195 | 32 | 154 |
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Workout Graph
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