vesa kasari v0:20/0:10r...24 row
2,122
Meters
8:00.0
Time
1:53.1
Pace
142
Calories
141
Heart Rate
Rest Distance | 1,458 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,580 |
Overall Time | 19:40.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 42 |
Stroke Count | 336 |
Drag Factor | 114 |
March 27, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 42 | 141 | |
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | 104 | |
r: 0:10 | 32 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | 120 | |
r: 0:10 | 29 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 42 | 128 | |
r: 0:10 | 28 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | 133 | |
r: 0:10 | 30 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 138 | |
r: 0:10 | 31 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 140 | |
r: 0:10 | 29 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 42 | 145 | |
r: 0:10 | 30 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 148 | |
r: 4:00 | 437 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 39 | 122 | |
r: 0:10 | 32 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 42 | 136 | |
r: 0:10 | 31 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 141 | |
r: 0:10 | 28 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 146 | |
r: 0:10 | 29 | ||||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 42 | 150 | |
r: 0:10 | 31 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | 153 | |
r: 0:10 | 28 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | 154 | |
r: 0:10 | 28 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | 154 | |
r: 4:00 | 379 | ||||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 42 | 127 | |
r: 0:10 | 30 | ||||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 45 | 141 | |
r: 0:10 | 28 | ||||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 45 | 148 | |
r: 0:10 | 28 | ||||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 152 | |
r: 0:10 | 28 | ||||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | 154 | |
r: 0:10 | 28 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 42 | 156 | |
r: 0:10 | 29 | ||||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 42 | 157 | |
r: 0:10 | 27 | ||||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 158 | |
r: 0:10 | 28 | ||||||
r1,458 |
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Workout Graph

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