vesa kasari 1:00:02 row
12,545
Meters
1:00:02.4
Time
2:23.5
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 115 |
March 11, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 12,545 | 2:23.5 | 118 | 706 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 1:00:02.4 | 1 | 20:00.0 | 0 | 300 | 0 |
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Workout Graph
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