vesa kasari 22:38 row
5,046
Meters
22:38.0
Time
2:14.5
Pace
298
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 112 |
March 09, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,046 | 2:14.5 | 144 | 794 | 23 | 126 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 123 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 133 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 124 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 132 |
| 22:38.0 | 549 | 2:23.8 | 117 | 704 | 23 | 120 |
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Workout Graph
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