vesa kasari 15:00 row
3,019
Meters
15:00.0
Time
2:29.0
Pace
163
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 114 |
February 25, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,019 | 2:29.0 | 106 | 663 | 23 | 102 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 24 | 92 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 27 | 116 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 22 | 102 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 23 | 99 |
| 15:00.0 | 585 | 2:33.8 | 96 | 630 | 22 | 105 |
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Workout Graph
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