vesa kasari 20:07 row
4,106
Meters
20:07.7
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 114 |
February 16, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,106 | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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