vesa kasari 47:33 row
10,018
Meters
47:33.8
Time
2:22.4
Pace
567
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 131 |
December 09, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,018 | 2:22.4 | 121 | 716 | 18 | 121 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 95 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 127 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 119 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 124 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 135 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 125 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 123 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 17 | 122 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 122 |
| 47:33.8 | 524 | 2:26.7 | 111 | 681 | 20 | 123 |
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Workout Graph
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