30x0:30/0:30r row on November 30, 2021

vesa kasari 30x0:30/0:30r row

3,506

Meters

15:00.0

Time

2:08.3

Pace

205

Calories

117

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:00.0	3,506	2:08.3	166	869	24	117
0:30.0	103	2:25.6	113	690	28	74
0:30.0	109	2:17.6	134	762	24	91
0:30.0	125	2:00.0	203	997	26	107
0:30.0	120	2:05.0	179	916	26	113
0:30.0	119	2:06.0	175	901	24	116
0:30.0	124	2:00.9	198	980	28	118
0:30.0	121	2:03.9	184	932	26	120
0:30.0	126	1:59.0	207	1013	28	119
0:30.0	116	2:09.3	162	857	26	121
0:30.0	129	1:56.2	223	1066	26	118
0:30.0	116	2:09.3	162	857	26	121
0:30.0	120	2:05.0	179	916	26	118
0:30.0	116	2:09.3	162	857	20	120
0:30.0	111	2:15.1	142	788	18	119
0:30.0	117	2:08.2	166	871	20	122
0:30.0	118	2:07.1	170	886	22	121
0:30.0	125	2:00.0	203	997	22	125
0:30.0	120	2:05.0	179	916	22	126
0:30.0	122	2:02.9	188	948	28	126
0:30.0	115	2:10.4	158	842	24	127
0:30.0	126	1:59.0	207	1013	24	127
0:30.0	115	2:10.4	158	842	24	126
0:30.0	109	2:17.6	134	762	24	119
0:30.0	115	2:10.4	158	842	26	118
0:30.0	102	2:27.0	110	678	22	114
0:30.0	105	2:22.8	120	713	22	111
0:30.0	113	2:12.7	150	814	24	113
0:30.0	113	2:12.7	150	814	26	116
0:30.0	115	2:10.4	158	842	26	118
0:30.0	119	2:06.0	175	901	24	124
	r2,501

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