vesa kasari 48:21 row
10,012
Meters
48:21.6
Time
2:24.9
Pace
573
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
October 21, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.6 | 10,012 | 2:24.9 | 115 | 695 | 21 | 120 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 97 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 105 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 133 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 117 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 126 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 134 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 116 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 122 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 120 |
| 48:21.5 | 678 | 2:28.5 | 107 | 667 | 20 | 130 |
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Workout Graph
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