vesa kasari v1:00/1:00r...6 BikeErg
10,347
Meters
21:00.0
Time
2:01.7
Pace
340
Calories
142
Heart Rate
| Rest Distance | 1,975 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,322 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 81 |
| Revolution Count | 1749 |
| Drag Factor | 114 |
October 11, 2025 16:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,347 | 2:01.7 | 194 | 967 | 81 | 142 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 73 | 131 | |
| r: 1:00 | 307 | ||||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 79 | 134 | |
| r: 1:00 | 352 | ||||||
| 3:00.0 | 1,497 | 2:00.2 | 201 | 992 | 83 | 145 | |
| r: 1:00 | 336 | ||||||
| 4:00.0 | 1,959 | 2:02.5 | 190 | 955 | 85 | 147 | |
| r: 1:00 | 340 | ||||||
| 5:00.0 | 2,428 | 2:03.5 | 186 | 938 | 84 | 148 | |
| r: 1:00 | 316 | ||||||
| 6:00.0 | 2,906 | 2:03.8 | 184 | 933 | 85 | 150 | |
| r: 1:00 | 324 | ||||||
| r1,975 |
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Workout Graph
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