vesa kasari v1:00/1:00r...12 BikeErg
6,441
Meters
12:00.0
Time
1:51.7
Pace
234
Calories
148
Heart Rate
| Rest Distance | 3,979 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,420 |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 80 |
| Revolution Count | 965 |
| Drag Factor | 223 |
October 05, 2025 17:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,441 | 1:51.7 | 251 | 1162 | 80 | 148 | |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 75 | 138 | |
| r: 1:00 | 306 | ||||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 63 | 147 | |
| r: 1:00 | 333 | ||||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 73 | 144 | |
| r: 1:00 | 338 | ||||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 85 | 147 | |
| r: 1:00 | 337 | ||||||
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 87 | 151 | |
| r: 1:00 | 348 | ||||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 89 | 147 | |
| r: 1:00 | 329 | ||||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 60 | 151 | |
| r: 1:00 | 329 | ||||||
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 85 | 151 | |
| r: 1:00 | 339 | ||||||
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 83 | 150 | |
| r: 1:00 | 331 | ||||||
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 91 | 150 | |
| r: 1:00 | 334 | ||||||
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 78 | 153 | |
| r: 1:00 | 318 | ||||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 96 | 155 | |
| r: 1:00 | 337 | ||||||
| r3,979 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.