vesa kasari v5:00/2:00r...5 BikeErg
10,428
Meters
21:00.0
Time
2:00.8
Pace
344
Calories
149
Heart Rate
| Rest Distance | 3,226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,654 |
| Overall Time | 31:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 76 |
| Revolution Count | 1606 |
| Drag Factor | 99 |
October 03, 2025 18:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,428 | 2:00.8 | 198 | 982 | 76 | 149 | |
| 5:00.0 | 2,458 | 2:02.0 | 193 | 962 | 76 | 142 | |
| r: 2:00 | 677 | ||||||
| 4:00.0 | 1,996 | 2:00.2 | 201 | 992 | 75 | 149 | |
| r: 2:00 | 673 | ||||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 69 | 151 | |
| r: 2:00 | 636 | ||||||
| 4:00.0 | 1,969 | 2:01.8 | 193 | 965 | 78 | 150 | |
| r: 2:00 | 625 | ||||||
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 82 | 155 | |
| r: 2:00 | 615 | ||||||
| r3,226 |
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Workout Graph
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