vesa kasari v1000m/2:00r...5 BikeErg
7,000
Meters
14:00.1
Time
2:00.0
Pace
234
Calories
141
Heart Rate
| Rest Distance | 3,263 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,263 |
| Overall Time | 24:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 66 |
| Revolution Count | 987 |
| Drag Factor | 236 |
October 01, 2025 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.1 | 7,000 | 2:00.0 | 202 | 996 | 66 | 141 | |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 57 | 129 | |
| r: 2:00 | 675 | ||||||
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 71 | 135 | |
| r: 2:00 | 645 | ||||||
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 58 | 141 | |
| r: 2:00 | 639 | ||||||
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 89 | 149 | |
| r: 2:00 | 669 | ||||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 57 | 151 | |
| r: 2:00 | 635 | ||||||
| r3,263 |
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Workout Graph
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