vesa kasari v3:00/2:00r...5 BikeErg
9,531
Meters
19:00.0
Time
1:59.6
Pace
319
Calories
151
Heart Rate
| Rest Distance | 3,401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,932 |
| Overall Time | 29:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 85 |
| Revolution Count | 1631 |
| Drag Factor | 94 |
September 13, 2025 17:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 9,531 | 1:59.6 | 205 | 1003 | 85 | 151 | |
| 3:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 76 | 138 | |
| r: 2:00 | 689 | ||||||
| 4:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 84 | 143 | |
| r: 2:00 | 699 | ||||||
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 90 | 155 | |
| r: 2:00 | 681 | ||||||
| 4:00.0 | 2,002 | 1:59.8 | 203 | 999 | 86 | 161 | |
| r: 2:00 | 667 | ||||||
| 3:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 91 | 158 | |
| r: 2:00 | 665 | ||||||
| r3,401 |
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Workout Graph
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