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vesa kasari v0:45/0:45r...20 BikeErg

7,648

Meters

15:00.0

Time

1:57.6

Pace

263

Calories

136

Heart Rate

Rest Distance5,331
Rest Time15:00.0
Overall Distance12,979
Overall Time30:00.0
Average Watts215
Calories Per Hour1039
RPM83
Revolution Count1247
Drag Factor144

August 25, 2025 17:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,648 1:57.6 215 1039 83 136
0:45.0 378 1:59.0 207 1013 87 109
r: 0:45 262
0:45.0 388 1:55.9 224 1072 99 124
r: 0:45 266
0:45.0 384 1:57.1 217 1048 61 128
r: 0:45 257
0:45.0 390 1:55.3 228 1084 96 128
r: 0:45 279
0:45.0 403 1:51.6 251 1165 61 137
r: 0:45 254
0:45.0 396 1:53.6 239 1120 100 139
r: 0:45 281
0:45.0 370 2:01.6 195 969 103 133
r: 0:45 291
0:45.0 377 1:59.3 206 1008 57 137
r: 0:45 262
0:45.0 378 1:59.0 207 1013 75 134
r: 0:45 273
0:45.0 393 1:54.5 233 1102 73 135
r: 0:45 270
0:45.0 377 1:59.3 206 1008 105 137
r: 0:45 280
0:45.0 376 1:59.6 204 1002 79 138
r: 0:45 274
0:45.0 377 1:59.3 206 1008 105 137
r: 0:45 263
0:45.0 378 1:59.0 207 1013 57 143
r: 0:45 242
0:45.0 376 1:59.6 204 1002 95 142
r: 0:45 270
0:45.0 376 1:59.6 204 1002 104 144
r: 0:45 278
0:45.0 376 1:59.6 204 1002 89 144
r: 0:45 265
0:45.0 377 1:59.3 206 1008 100 146
r: 0:45 267
0:45.0 377 1:59.3 206 1008 56 148
r: 0:45 247
0:45.0 399 1:52.7 244 1139 60 149
r: 0:45 250
r5,331

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Workout Graph

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