vesa kasari v2:30/0:30r...10 BikeErg
11,649
Meters
25:00.0
Time
2:08.7
Pace
362
Calories
135
Heart Rate
| Rest Distance | 1,740 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,389 |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 81 |
| Revolution Count | 2026 |
| Drag Factor | 184 |
August 22, 2025 18:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,649 | 2:08.7 | 164 | 864 | 81 | 135 | |
| 2:30.0 | 1,115 | 2:14.5 | 144 | 794 | 93 | 121 | |
| r: 0:30 | 186 | ||||||
| 2:30.0 | 1,129 | 2:12.8 | 149 | 813 | 51 | 127 | |
| r: 0:30 | 167 | ||||||
| 2:30.0 | 1,123 | 2:13.5 | 147 | 805 | 94 | 128 | |
| r: 0:30 | 176 | ||||||
| 2:30.0 | 1,143 | 2:11.2 | 155 | 832 | 82 | 128 | |
| r: 0:30 | 169 | ||||||
| 2:30.0 | 1,168 | 2:08.4 | 165 | 868 | 71 | 131 | |
| r: 0:30 | 176 | ||||||
| 2:30.0 | 1,170 | 2:08.2 | 166 | 871 | 98 | 133 | |
| r: 0:30 | 180 | ||||||
| 2:30.0 | 1,169 | 2:08.3 | 166 | 870 | 53 | 145 | |
| r: 0:30 | 173 | ||||||
| 2:30.0 | 1,147 | 2:10.7 | 156 | 838 | 96 | 143 | |
| r: 0:30 | 174 | ||||||
| 2:30.0 | 1,227 | 2:02.2 | 192 | 959 | 80 | 147 | |
| r: 0:30 | 167 | ||||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1012 | 93 | 155 | |
| r: 0:30 | 172 | ||||||
| r1,740 |
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Workout Graph
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