vesa kasari v2000m/3:00r...3 BikeErg
6,000
Meters
12:06.9
Time
2:01.1
Pace
198
Calories
152
Heart Rate
| Rest Distance | 3,063 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,063 |
| Overall Time | 21:06.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 84 |
| Revolution Count | 1023 |
| Drag Factor | 87 |
August 11, 2025 19:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:06.9 | 6,000 | 2:01.1 | 197 | 977 | 84 | 152 | |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 90 | 149 | |
| r: 3:00 | 990 | ||||||
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 72 | 149 | |
| r: 3:00 | 1,060 | ||||||
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 91 | 158 | |
| r: 3:00 | 1,013 | ||||||
| r3,063 |
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Workout Graph
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