vesa kasari 30:01 row
6,213
Meters
30:01.5
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 116 |
May 06, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,213 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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