Hung Lau
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/23 |
34:31 |
7,154m |
2:24.7 |
RowErg |
View workout
|
04/17/23 |
40:01 |
8,345m |
2:23.9 |
RowErg |
View workout
|
04/16/23 |
30:50 |
6,318m |
2:26.4 |
RowErg |
View workout
|
04/15/23 |
35:04 |
7,450m |
2:21.2 |
RowErg |
View workout
|
04/14/23 |
23:24 |
4,740m |
2:28.1 |
RowErg |
View workout
|
04/10/23 |
35:07 |
7,271m |
2:24.9 |
RowErg |
View workout
|
04/05/23 |
8000m |
37:35.9 |
2:20.9 |
RowErg |
View workout
|
04/05/23 |
40:03 |
8,533m |
2:20.8 |
RowErg |
View workout
|
04/04/23 |
35:23 |
7,437m |
2:22.7 |
RowErg |
View workout
|
04/01/23 |
35:04 |
7,234m |
2:25.4 |
RowErg |
View workout
|
03/29/23 |
31:08 |
6,840m |
2:16.6 |
RowErg |
View workout
|
03/27/23 |
35:02 |
7,271m |
2:24.5 |
RowErg |
View workout
|
03/21/23 |
520c |
44:14.2 |
2:24.8 |
RowErg |
View workout
|
03/17/23 |
520c |
44:17.5 |
2:24.7 |
RowErg |
View workout
|
03/15/23 |
50:49 |
10,089m |
2:31.1 |
RowErg |
View workout
|
03/13/23 |
600c |
55:41.4 |
2:32.1 |
RowErg |
View workout
|
03/11/23 |
42:00 |
8,353m |
2:30.8 |
RowErg |
View workout
|
03/09/23 |
45:05 |
8,811m |
2:33.5 |
RowErg |
View workout
|
03/07/23 |
10000m |
48:37.4 |
2:25.8 |
RowErg |
View workout
|
03/06/23 |
40:00 |
8,071m |
2:28.6 |
RowErg |
View workout
|
03/05/23 |
40:00 |
7,929m |
2:31.3 |
RowErg |
View workout
|
03/04/23 |
40:00 |
7,674m |
2:36.3 |
RowErg |
View workout
|
03/03/23 |
40:05 |
7,826m |
2:33.6 |
RowErg |
View workout
|
03/01/23 |
23:21 |
4,455m |
2:37.3 |
RowErg |
View workout
|
02/22/23 |
27:34 |
5,498m |
2:30.4 |
RowErg |
View workout
|