david blasco guedez v1:00/2:10r...2 row
458
Meters
2:00.0
Time
2:11.0
Pace
27
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 494 |
| Overall Time | 5:58.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 114 |
May 09, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | |
| r: 2:10 | 17 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | |
| r: 1:48 | 19 | |||||
| r36 |
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