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david blasco guedez v0:40/0:20r...30 row

4,816

Meters

20:00.0

Time

2:04.5

Pace

294

Calories

Rest Distance586
Rest Time9:45.0
Overall Distance5,402
Overall Time29:45.0
Average Watts181
Calories Per Hour922
Stroke Rate28
Stroke Count565
Drag Factor175

February 29, 2024 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,816 2:04.5 181 922 28
0:40.0 157 2:07.3 169 882 26
r: 0:20 14
0:40.0 157 2:07.3 169 882 26
r: 0:20 20
0:40.0 165 2:01.2 197 976 29
r: 0:20 21
0:40.0 171 1:56.9 219 1052 30
r: 0:20 23
0:40.0 177 1:52.9 243 1134 32
r: 0:20 18
0:40.0 152 2:11.5 154 828 24
r: 0:20 27
0:40.0 160 2:05.0 179 916 27
r: 0:20 14
0:40.0 164 2:01.9 193 964 29
r: 0:20 19
0:40.0 163 2:02.6 189 952 30
r: 0:20 28
0:40.0 169 1:58.3 211 1026 33
r: 0:20 17
0:40.0 148 2:15.1 142 788 24
r: 0:20 6
0:40.0 158 2:06.5 173 893 27
r: 0:20 14
0:40.0 165 2:01.2 197 976 29
r: 0:20 21
0:40.0 167 1:59.7 204 1001 30
r: 0:20 18
0:40.0 170 1:57.6 215 1039 32
r: 0:20 18
0:40.0 138 2:24.9 115 695 23
r: 0:20 19
0:40.0 159 2:05.7 176 905 27
r: 0:20 9
0:40.0 165 2:01.2 197 976 30
r: 0:20 12
0:40.0 163 2:02.6 189 952 32
r: 0:20 29
0:40.0 158 2:06.5 173 893 30
r: 0:20 17
0:40.0 152 2:11.5 154 828 26
r: 0:20 26
0:40.0 155 2:09.0 163 860 27
r: 0:20 55
0:40.0 156 2:08.2 166 871 29
r: 0:20 14
0:40.0 163 2:02.6 189 952 30
r: 0:20 21
0:40.0 169 1:58.3 211 1026 32
r: 0:20 19
0:40.0 142 2:20.8 125 731 23
r: 0:20 17
0:40.0 157 2:07.3 169 882 27
r: 0:20 22
0:40.0 159 2:05.7 176 905 29
r: 0:20 13
0:40.0 161 2:04.2 183 928 30
r: 0:20 20
0:40.0 174 1:54.9 230 1093 32
r: 0:05 15
r586

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