david blasco guedez 20:20 row
4,102
Meters
20:20.9
Time
2:28.8
Pace
224
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 184 |
April 17, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 4,102 | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 20:20.9 | 18 | 9:40.5 | 2 | 306 | 8 |
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Workout Graph
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