david blasco guedez 7x2:00/r row
2,287
Meters
14:00.0
Time
3:03.6
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,287 |
| Overall Time | 14:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 0 |
February 09, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,287 | 3:03.6 | 57 | 494 | 22 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 24 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 26 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 30 |
| 0 | |||||
| 2:00.0 | 23 | 43:28.6 | 0 | 300 | 2 |
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Workout Graph
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