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david blasco guedez 30:00 row

6,670

Meters

30:00.0

Time

2:14.9

Pace

384

Calories

Average Watts142
Calories Per Hour790
Stroke Rate25
Stroke Count761
Drag Factor144

September 29, 2022 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,670 2:14.9 142 790 25
1:00.0 223 2:14.5 144 794 28
2:00.0 225 2:13.3 148 808 26
3:00.0 219 2:16.9 136 768 26
4:00.0 222 2:15.1 142 788 27
5:00.0 221 2:15.7 140 781 25
6:00.0 221 2:15.7 140 781 25
7:00.0 223 2:14.5 144 794 26
8:00.0 221 2:15.7 140 781 25
9:00.0 223 2:14.5 144 794 25
10:00.0 222 2:15.1 142 788 25
11:00.0 209 2:23.5 118 707 23
12:00.0 228 2:11.5 154 828 26
13:00.0 225 2:13.3 148 808 25
14:00.0 225 2:13.3 148 808 26
15:00.0 227 2:12.1 152 821 26
16:00.0 226 2:12.7 150 814 24
17:00.0 221 2:15.7 140 781 24
18:00.0 221 2:15.7 140 781 26
19:00.0 218 2:17.6 134 762 25
20:00.0 220 2:16.3 138 775 25
21:00.0 219 2:16.9 136 768 24
22:00.0 216 2:18.8 131 749 25
23:00.0 231 2:09.8 160 849 26
24:00.0 226 2:12.7 150 814 25
25:00.0 223 2:14.5 144 794 25
26:00.0 222 2:15.1 142 788 25
27:00.0 223 2:14.5 144 794 26
28:00.0 225 2:13.3 148 808 26
29:00.0 223 2:14.5 144 794 25
30:00.0 223 2:14.5 144 794 26

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Workout Graph

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