david blasco guedez 4x2:00/r row
1,854
Meters
8:00.0
Time
2:09.4
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,854 |
| Overall Time | 8:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 142 |
September 27, 2022 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 28 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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